IG LIVE: Postnatal depletion, with naturopath Katherine Knott
In this Mumma Thrive - Insta LIVE I chatted with Naturopath & Mum of four, Katherine Knott all about Postnatal Depletion.
Postnatal depletion:
“A physical and mental deterioration caused not just by the process of giving birth and breastfeeding, but by the stresses and strains of modern parenthood”.
We cover what it is, how we can test for it, signs and symptoms, impact on mental and physical health, supportive measures including nutrition, supplements and herbs, our experiences, helpful resources and practical tips to help manage, prevent and treat postnatal depletion.
Watch on Instagram:
With so much information jam packed into these videos, I’d love to hear what your main takeaway is!
Much love -
*Information shared is of a general nature only and is not medical advice — please see your own care provider for specific and individualised information and advice. All personal stories & photos shared with permission.
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