Episode #017 - The Memo On: Zoe’s Birth story: Feeling in charge (even when birth takes turns)
The Midwife Memos with Lauretta Hamilton - Podcast
In this episode I’m joined by Zoe — a first-time mama — for a raw, real and honestly so reassuring chat about pregnancy, birth prep, decision-making in labour and the early postpartum weeks.
Zoe shares what helped her feel confident going into birth and the part of labour she’s still processing (hello… the early urge to push).
We also talk about something I wish was said out loud more often:
You can love your baby deeply… and still miss your old life. Two things can be true.
We cover:
Choosing private care (and the thing many people don’t realise: you’re not always guaranteed your OB at the birth)- Early labour at home: movement, TENS machine tips, and Zoe’s strategy
- The early urge to push — what it felt like and why it can be so intense- Decision-making as a team in labour (and what helped Zoe feel in control)- Assisted birth + episiotomy + pain relief — and why her birth still felt positive- Postpartum reality: anxiety, the slow-burn bond, and learning your baby (and yourself)
Want support to prepare for birth (Ballarat or online)? If you’re due in the coming months and want to feel calm & capable + connected to your body — while also understanding your options if things change — Your Birth Class is open for bookings.
Resources mentioned / helpful supports
Supporting Women’s instinctive pushing behaviour during birth - Rachel Reed
PANDA (Perinatal Anxiety & Depression Australia)
COPE (Centre of Perinatal Excellence):
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Based in Ballarat or Bacchus Marsh?
Explore how Lauretta supports women with Acuneedling (based on Chinese medicine provided by a Midwife for pregnancy, birth & postpartum)
Find out more here
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